Forge Kids Program | Cascade Athletic Club

GRESHAM, OR

FORGE KIDS

An exciting new way to get fit for the younger members of the family- Forge Kids offers something for every young adventurer! With Coach Melody leading the way, this 8-week series combines obstacle course training, gymnastics, team building, and games to create a fun, dynamic experience that builds strength and confidence.

For teens and tweens, the Forge Juniors program is specifically designed to provide expert coaching and a safe environment to develop fitness skills, all while having fun. Whether they’re climbing, running, or learning new exercises, your kids will be challenged and empowered.

Class Schedules

Forge Kids Program at Cascade Athletic Clubs

The new Forge Kids program is thoughtfully designed to prioritize your child’s health while making fitness fun and engaging. Providing a personalized experience in a supportive group environment, classes create a perfect balance of structured exercise and play.

With a focus on building strength, confidence, and teamwork, your child will gain essential fitness skills while staying active and healthy. Plus, it’s not just about physical benefits—Forge Kids fosters social development, resilience, and self-confidence, all while having fun.

For parents, these programs offer peace of mind knowing your child is getting expert guidance in a safe, supervised setting. Give your child the gift of fitness, confidence, and lifelong health habits at Cascade Athletic Clubs!

Class Schedules

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3 female athletes and trainer | Cascade Athletic Club

Forge Juniors Program

Forge Juniors is designed specifically for teens and tweens to build a solid foundation in fitness. In this 8-week program, young athletes will learn proper form, explore a variety of exercises, and gain confidence using different types of equipment—all while having fun in a team environment.

Forge Juniors isn’t just about workouts; it’s about creating healthy habits, building strength, and developing lifelong fitness skills. With expert guidance and a focus on safety, your teen will improve their physical fitness while gaining confidence, discipline, and teamwork.

Give your teen the tools they need to stay active, healthy, and engaged—all while enjoying every step of the journey!

Class Schedules