WEIGHT LOSS PROGRAMS

Weight Loss & Cascade Health Coaching With

Living the Biggest Life Requires a Healthy YOU

We help people lose weight and achieve a healthy life with our proven products & programs. Don’t just lose the weight….keep it off for good!
We offer four components to support you as you begin your journey toward Lifelong Transformation, One Healthy Habit at a Time.
Your health coach guides and supports you throughout your journey to Optimal Health and Wellbeing.


As OPTAVIA Coaches we are the lifeblood of the program, one of the biggest differences we offer. Study after study shows that support and guidance increase your chances for success in reaching your optimal weight*. No matter what you’re facing, your Coach will be here to help steer you to success. Your Coach will guide you through the Habits of Health and help you develop healthy new habits and make healthy choices that lead to lifelong transformation. Your Coach will keep you accountable and will help you celebrate all the little victories that add up to the big ones!

The Habits of Health

As OPTAVIA Coaches we are the lifeblood of the program, one of the biggest differences we offer. Study after study shows that support and guidance increase your chances for success in reaching your optimal weight*. No matter what you’re facing, your Coach will be here to help steer you to success. Your Coach will guide you through the Habits of Health and help you develop healthy new habits and make healthy choices that lead to lifelong transformation. Your Coach will keep you accountable and will help you celebrate all the little victories that add up to the big ones!

 


 

Our OPTAVIA Community

OPTAVIA succeeds where other programs fail because we incorporate Healthy Habits in everything we do. Today, the world is searching for quick-fix weight-loss solutions. But we know quick fixes don’t work. OPTAVIA’s approach is radically different. The Habits of Health system will help you learn and adopt new healthy habits in bite-sized pieces we call micro-habits, which lead to Lifelong Transformation, One Healthy Habit at a Time. Developed by OPTAVIA co-founder, Dr. Wayne Andersen, The Habits of Health is an innovative lifestyle approach that gets your mind and body working together to work for you. It helps you replace unhealthy habits with healthy ones that contribute to your long-term success.

Our Scientifically Proven Fuelings and Plans

OPTAVIA works because it’s simple and easy to follow. With several programs to choose from, you’ll choose from more than 60 delicious, convenient, nutritionally interchangeable, scientifically-designed Fuelings. Your body will enter a gentle, but efficient fat-burning state, essential for losing weight. Each Fueling contains high-quality protein which helps retain lean muscle mass, and a patented probiotic, GanedenBC30®, which helps support digestive health. Our proprietary products and programs are based on more than 37 years of experience, have been used by more than 1 million Clients and recommended by more than 20,000 doctors since 1980. In addition to the Fuelings per day eaten every 2 to 3 hours, you’ll learn another healthy habit, how to make a lean and green meal for you and your family. When you know what optimal nutrition looks like, healthy eating becomes second nature.

Upcoming Healthy Happy Hour

Get all your questions answered  and meet some of our amazing coaches

Gresham | Fridays 5:30 – 6:30 P.M
Jan.26, Feb. 23, & March 30

Fisher’s Landing | Thursday 6:00 – 7:00 PM
Jan. 11, Feb. 08, March 08

Contact Cascade Health Coaching Today!

For a FREE consultation contact a health coach at your club location or contact Doug Gabbert, Cascade Health Coaching Team Leader.

Doug@cascadeac.com
Club: 503.665-4142