Classes Fill Up Fast.
Tribe Team Training
TRIBE Team Training™ offers something for everyone. Matching your preferred training style with our certified coaches results are achievable.
Get fit withTRIBE Team Training™ – Small group training that delivers results and helps achieve your personal fitness goals.
TRIBE Team Training™ is sophisticated personal training programming delivered in a team environment, it offers members a cost-effective way to get expertise, guidance and world-class coaching.
CHOOSE YOUR TRIBE
FEEL AMAZINGLY FIT
TribeFIT™ will make you functionally fit by combining athletic aerobic movements with functional strength exercises that will have you looking and feeling amazingly fit. Inspirational TribeFIT™ Coaches and powerful music will be with you every step of the way coaching and motivating you to new levels of strength and fitness season after season.
TribeLIFE™ will make you functionally fit for what ever challenge life throws at you. It combines low impact aerobic movements with functional strength exercises as well as core and flexibility exercises that will give you renewed energy to take on more of what life has to offer.
Low impact functional exercise refers to exercise that is not strenuous on the joints. However TribeLIFE™ will ensure you maintain the correct intensity during workouts needed to decrease body fat, increase energy levels, achieve cardiovascular fitness and increase functional strength. Inspirational TribeLIFE™ Coaches and encouraging music will be with you every step of the way coaching and motivating you to new levels of health and fitness season after season.
FIRM, STRONG ABS
TribeCORE™ trains the muscles around your deep torso, pelvis, hips, back, shoulders, and abdomen. As a result, workouts will leave you with a slim waistline and firm strong abs.
TribeCORE™ is the foundation of all training pathways. The program incorporates flexibility and stability training, this ensures structural longevity and powerful pain-free movement. TribeCORE™ Coaches will guide and support you every step of the way, motivating you to new levels of core strength and stability season after season.
FITNESS IS FUN
TribeKIDS™ involves exercises that are fundamental to all things that kids need to do as their bodies grow – pull, push, run, jump, throw, climb and lift. TribeKIDS™ workouts incorporate athletic drills for coordination and agility, strength and stamina exercises as well as teamwork games and challenges. Dedicated TribeKIDS™ Coaches will motivate and coach our kids every step of the way encouraging our kids to new levels of fitness, strength and confidence season after season.
HEALTHY AND CONFIDENT
TribeKIDS is a fifty minute moderate intensity workout class designed just for kids to maximize their health and growth in fitness. This functional and dynamic class improves their fitness, strength, coordination, and confidence for increased motivation and athletic performance.
HIGH INTENSITY / FUNCTIONAL / DYNAMIC
MODERATE INTENSITY / FUNCTIONAL / LOW IMPACT
MODERATE INTENSITY / FUNCTIONAL / DYNAMIC
MODERATE INTENSITY / FUNCTIONAL / DYNAMIC
IMPROVES FUNCTIONAL FITNESS AND STRENGTH FOR ALL-OVER ATHLETIC RESULTS AS WELL AS AN ATHLETIC LOOK AND FEEL.
IMPROVES TOTAL BODY STRENGTH, FITNESS AND TONING BRINGING RENEWED ENERGY.
IMPROVES FITNESS, STRENGTH, COORDINATION AND CONFIDENCE FOR INCREASED MOTIVATION AND ATHLETIC PERFORMANCE.
BRINGS TONING, STRENGTH & STABILITY TO YOUR CORE.
TRIBE TEAM COACHES
FISHER'S TRIBE TEAM COACHES
Your Fisher’s team coaches will help you get through the toughest of workouts.
LIFE: W – 5:30PM
LIFE: SAT 8:30AM
perform even 1 push-up! Now I can perform at least 10 in a row. I love the progression you get from TRIBE and how you become better and better each session. Not only have I become stronger physically. I have mentally, 1 hour away from work and life 2 times a week have become so good for my mental health. You are surrounded by people who care about their well being, and want to be better then yesterday. I am so excited about becoming a coach and challenging myself even further. TRIBE has truly changed my life.
FIT: M/W – 6AM
FIT: SAT – 9:30AM (drop in)
agility, along with functional movement patterns serve all ages and fitness levels. This is what I base my training on and pledge to train all my clients commensurate with their training levels. Whether your goals are to lose weight, build lean muscle, or just move better and attack life, together we can accomplish it. Come train with me and let’s see what our bodies are capable of!
FIT: M/W – 9:30AM
LIFE: M/W – 10:30AM
CORE: FRI – 9:30AM (drop in)
I have been into all types of fitness for most of my life, and it definitely shows in my career as a group fitness instructor! If I am not teaching group fitness or taking a group fitness class, you will find me on the weight floor. As much as I love group fitness, I also really LOVE getting creative on the weight floor!! I love training inside the gym just as much as outside the gym because I believe your gym training should support your everyday life. Functional training is so important, which is why I love mixing things up!
I am certified to teach:
Group Fight, Group Core & Barre.
I also coach Tribe Team Training:
Tribe Life & Tribe Fit
There are so many ways to train and the secret to the best training- train with PEOPLE!
Group fitness is community & I promise to always make it FUN!! ⚡
endurance and contain a better quality of life! It is important to me that no matter what level of fitness a person is currently at, they will see improvements, results, and an increase in strength. I believe that everyone is more capable than they believe they are, and it is my job to show them their true potential in fitness and in life.
FIT: T/TH – 5:30PM
LIFE: T/TH – 6:30PM