Join Sports Kinesiologist and performing artist Steve Atlas for a new type of exercise class.
CASCADE BALANCE
BALANCE YOUR BODY'S FITNESS LEVEL!
Cascade Balance is a group class that focuses on the various balances of the body, both in postures and in the mobilization of joints. This class will be taught by Sports Kinesiologist and performing artist Steve Atlas. Tissue health and movement methods
serve as the cornerstones of CB currently being taught at Fishers Landing but soon in the other Cascade Athletic Clubs as well.
Days/Times
Tuesdays: 7PM-8PM
Wednesdays: 7PM-8PM
Thursdays: 10AM-11AM
Offered at Fisher’s Landing
E-mail Steve for session Dates.
| DAY | TIME | PRICING | REGISTRATION |
| TUESDAY/WEDNESDAY (Studio 1) |
7-8PM | 6 Week Program Members: $75 (1 day/week) or $149 (2 days/week) Non-Members : $94 (1 day/week) or $194 (2 days/week) |
Register at the Welcome Center or email thebodypractice@gmail.com |
| THURSDAY (Studio 2) |
10-11AM | 6 Week Program Members: $75 (1 day/week) or $149 (2 days/week) Non-Members : $94 (1 day/week) or $194 (2 days/week) |
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