Join us for Coffee in the Lobby! Cascade will provide the coffee & cookies. Members are welcome to bring a guest and/or a treat to share!. Stop by and see Kim Nolf, a phenomenal part of our Gresham Senior Department Staff!
Wednesday, August 12th –10AM – 12PM Wednesday, September 9th –10AM – 12PM Wednesday, October 14th – 10AM – 12PM Wednesday, November 11th – 10AM – 12PM Wednesday, December 09th – CANCELLED– Join us for Senior Christmas Potluck Bingo at 2PM
PICKLEBALL OPEN PLAY
Monday, Wednesday & Friday – 9AM – 11AM
Bring a paddle or borrow one from Welcome Center
SENIOR CROCHET CLASS:
GIVEN BY MEMBER CATHY SEARS
Get HOOKED on something new! Join our beginner crochet class and learn the basics in a relaxed friendly space. No experience needed. Come stitch, laugh and learn. Save your stitch spot now on Wednesday August 26th @1:30pm in the Group Fitness Studio. Cost is just $10. for supplies. Space is limited, so book now.
SIGN UP AT WELCOME CENTER
TAKE HOME WHAT YOU MAKE
SENIOR FLOWER ARRANGEMENT CLASS:
GIVEN BY MEMBER ANN LEMCKE
Wednesday, sept 16th @ 2 pm in group-x studio
flowers and ribbon will be provided
members need to bring vase (water container), cutting implement, and flowers are optional.
SIGN UP AT WELCOME CENTER
NOT A MEMBER YET?
Discover the difference at Cascade Athletic Clubs. We offer more space, more amenities, more classes and a family fun environment. Request a trial pass today!
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Senior Programs at Cascade Athletic Clubs
Cascade Athletic Clubs offers a variety of senior programs to cater to the fitness and wellness needs of older adults. From pickleball open play sessions to senior circuit workouts, there are options for every fitness level and interest.
Additionally, aqua classes provide a low-impact way for seniors to stay active and improve their cardiovascular health. With experienced instructors and a welcoming environment, seniors can feel comfortable and supported in their fitness journey at Cascade Athletic Clubs.
