SENIOR PROGRAMS: GRESHAM
COFFEE IN THE LOBBY
Join us for Coffee in the Lobby!
Cascade will provide the coffee & cookies
Members are welcome to bring a guest and/or a treat to share!
Stop by and meet Kim Nolf, the newest member of our Gresham Senior Department!
Wednesday, SEPTEMBER 13TH- 10AM – 12PM
Wednesday, OCTOBER 11TH- 10AM – 12PM
Wednesday, NOVEMBER 8TH- 10AM – 12PM
Wednesday, DECEMBER 13TH- 10AM – 12PM
PICKLEBALL OPEN PLAY
Monday, Wednesday & Friday – 8AM – 11AM
Bring a paddle or borrow one from Welcome Center
SENIOR CIRCUIT WORKOUTS
Mondays – 11:30AM with Laura
Wednesdays – 10:30AM with Allen
Fridays – 12:30PM with John
Join us upstairs on the weight floor!
Music-driven, circuit style strength-based training. Includes range of motion practice for flexibility and cardio for endurance.
MONDAYS, WEDNESDAYS, & FRIDAYS– 9AM & 10AM
TUESDAYS & THURSDAYS – 1:30PM
SENIOR PROGRAMS: FISHER’S LANDING
COFFEE IN THE COVE
Monday, SEPTEMBER 11th – 10:30AM
Monday, OCTOBER 2nd – 10:30AM
Monday, NOVEMBER 6th – 10:30AM
Monday, DECEMBER 4th – 10:30AM
A FALL WALK IN THE PARK
Meet in the lobby
Monday, SEPTEMBER 25th – 10:30AM
Monday, OCTOBER 30th – 1:30PM