SENIOR PROGRAMS

SENIOR PROGRAMS: GRESHAM

 

COFFEE IN THE LOBBY 

Join us for Coffee in the Lobby! Cascade will provide the coffee & cookies. Members are welcome to bring a guest and/or a treat to share!. Stop by and see Kim Nolf, a phenomenal part of our  Gresham Senior Department Staff!

Wednesday, JANUARY 10TH – 10AM – 12PM
Wednesday, FEBRUARY 14TH- 10AM – 12PM
Wednesday, MARCH 13TH- 10AM – 12PM
Wednesday, APRIL 10TH – 10AM – 12PM
Wednesday, MAY  8TH10AM – 12PM

PICKLEBALL OPEN PLAY

Monday, Wednesday & Friday – 8AM – 11AM
Bring a paddle or borrow one from Welcome Center

SENIOR CIRCUIT WORKOUTS

Mondays 11:30AM with Laura
Wednesdays 12:30PM with Idalia
Fridays12:30PM with John

Join us upstairs on the weight floor!

Music-driven, circuit style strength-based training.
Includes range of motion practice for flexibility
and cardio for endurance.

AQUA CLASSES

MONDAYS – FRIDAYS9AM & 10AM
TUESDAYS & THURSDAYS 1:30PM

SENIOR PROGRAMS: FISHER’S LANDING

 

COFFEE IN THE COVE

Monday, JUNE 3rd – 10:30AM

Monday, JULY 1st – 10:30AM

Monday, AUGUST 5th- 10:30AM

Monday, SEPTEMBER 2nd- 10:30AM

 

A SUMMER WALK IN THE PARK

Before Class
Meet in the lobby
Coming Soon

BIRTHDAY CELEBRATION POTLUCK

After Class in Studio 1
Monday, June 17th – 1:30PM