You don’t have to do it alone! Whatever your fitness goals, our staff of experienced trainers can help your reach them.
SILVER POWER
OUR SENIOR PROGRAMS AT CASCADE ATHLETIC CLUBS
COFFEE IN THE LOBBY
Join us for Coffee in the Lobby! Cascade will provide the coffee & cookies. Members are welcome to bring a guest and/or a treat to share!. Stop by and see Kim Nolf, a phenomenal part of our Gresham Senior Department Staff!
Wednesday, September 9th – 10AM – 12PM
Wednesday, October 14th – 10AM – 12PM
Wednesday, November 11th – 10AM – 12PM
Wednesday, December 09th – CANCELLED– Join us for Senior Christmas Potluck Bingo at 2PM
PICKLEBALL OPEN PLAY
Monday, Wednesday & Friday – 9AM – 11AM
Bring a paddle or borrow one from Welcome Center
SENIOR CROCHET CLASS:
GIVEN BY MEMBER CATHY SEARS
Get HOOKED on something new! Join our beginner crochet class and learn
the basics in a relaxed friendly space. No experience needed. Come
stitch, laugh and learn. Save your stitch spot now on Wednesday August
26th @1:30pm in the Group Fitness Studio. Cost is just $10. for
supplies. Space is limited, so book now.
Crochet Class – Part 2
Wednesday, September 9th @ 1:30pm
SIGN UP AT WELCOME CENTER
TAKE HOME WHAT YOU MAKE
SENIOR FLOWER ARRANGEMENT CLASS:
GIVEN BY MEMBER ANN LEMCKE
Wednesday, Sep 30th @ 2 pm in group-x studio
Flowers and ribbon will be provided
Members need to bring vase (water container), cutting implement, and
flowers are optional.
SIGN UP AT WELCOME CENTER
SENIOR CHRISTMAS POTLUCK AND BINGO
Wednesday, Dec 9th @ 2 pm in group-x studio
Bring a dish to share
Prizes
Friends are welcome
SIGN UP AT WELCOME CENTER
NOT A MEMBER YET?
Discover the difference at Cascade Athletic Clubs. We offer more space, more amenities, more classes and a family fun environment. Request a trial pass today!
