Fitness and Recreation Options at the Wellness Center

Looking to stay active and healthy? The Wellness Center offers a variety of fitness and recreation options to help you achieve your goals. From group fitness classes like Group Ride and Group Centergy to personalized services like personal training and health coaching, there is something for everyone. Whether you prefer swimming, rock climbing, or playing pickleball, you can find a fun and engaging activity to stay in shape and have fun.

For families, the Wellness Center also offers programs for kids, including Kids Fit and Kids Camp, as well as a Kids Club for childcare while you work out. Seniors can take advantage of specialized programs and activities like Senior Programs and Pickleball. With indoor and outdoor pools, a water park, and various sports courts, there is no shortage of options to stay active and enjoy a healthy lifestyle at the Wellness Center.

Specialized Programs and Activities for All Ages

Looking for something more specialized? The Wellness Center offers programs like Tribe Fit for group training, Cascade Balance for balance and stability, and Cardio Blast for a high-intensity workout. Whether you are a beginner or a seasoned athlete, there is a program to help you reach your fitness goals. Seniors can enjoy activities like water aerobics and gentle yoga, while younger members can participate in sports like tennis, racquetball, and basketball.

Don't forget about the social aspect of fitness! Join a group class like Group Groove or Group Fight to work out with others and stay motivated. And if you prefer one-on-one attention, consider signing up for personal training sessions with a certified trainer. The Wellness Center truly offers something for everyone, no matter your age or fitness level.