Our fitness center offers a wide range of classes and activities to help you stay active and healthy. From group fitness classes like Group Active, Group Centergy, and Group Ride to personal training sessions and health coaching, we have something for everyone. Our facilities also include swimming lessons, kids club, rock climbing, and more for the whole family to enjoy.
Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced instructors and trainers are here to help you reach your goals. Join us for a game of tennis, racquetball, or pickleball, or relax in our indoor or outdoor pools. Come visit us today and start your journey to a healthier lifestyle.
At our fitness center, we offer a variety of programs specifically designed for seniors to stay active and engaged. From gentle water aerobics classes in our warm pool to balance and strength training in our Cascade Balance program, we have options to suit every fitness level. Our experienced instructors are dedicated to helping seniors improve their overall health and well-being.
In addition to fitness programs, we also offer social activities like pickleball, tennis, and basketball for seniors to stay connected and have fun with friends. Our senior programs are a great way to meet new people, stay active, and maintain a healthy lifestyle. Join us today and see all the ways we can help you stay active and vibrant in your golden years.