Fitness Director/Personal Trainer
How long have you been at CAC? I have been with CAC for 4 years
What is your job title? Fitness Director/Personal Trainer
What is your job description? Oversee the Fisher's Landing Fitness Department and personal trainers/Help orient new members to the gym and help personal training clients reach their goals by creating personalized training routines.
How did you start at CAC? I started at CAC when they took over the Kessid Center.
What is your favorite fitness quote? "Fitness is not about being better than someone else... it's about being better than you used to be." Anonymous
Hobbies: Swimming, Hiking, biking, kayaking run/walk charity events, camping, snowshoeing, spending time with my husband and kids.
Education: B.S. Kinesiology: Exercise Science California State UniversitySacramento (CSUS); Certified Personal Trainer CSUS and American Fitness and Aerobics Association (AFAA) Group Fitness Instructor Certified AFAA ADAPT Level 3 and Level 2 Certified Gliding Instructor Certified Lemond Cycling Instructor Certified MAT Jumpstart Educated
Fun facts: I often do things that make me nervous or scared in order to challenge my insecurities.