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# Cascade Athletic Club

## Sitemaps

- [XML Sitemap](https://cascadeac.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Pages

- [Home](https://cascadeac.com/) - WELCOME TO CASCADE ATHLETIC CLUBSWE'RE MORE THAN JUST A GYMDiscover the difference at Cascade Athletic Clubs. Our Vancouver and Gresham locations both offer more amenities than other gyms in the area, at Cascade Athletic Clubs we make fitness fun! GreshamFIsher’s LandingWELCOME TO CASCADE ATHLETIC CLUBSWE'RE MORE THAN JUST A GYMDiscover the difference at Cascade Athletic
- [Group Fight](https://cascadeac.com/gresham/group-classes/group-fight/) - GROUP FIGHTWHAT IS GROUP FIGHT?Group FIGHT brings it on! This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group
- [Group Fight](https://cascadeac.com/vancouver/fishers-landing-group-classes/group-fight/) - GROUP FIGHTWHAT IS GROUP FIGHT?Group FIGHT brings it on! This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! Group
- [Group Ride](https://cascadeac.com/gresham/group-classes/group-ride/) - GROUP RIDEWHAT IS GROUP RIDE?Everyone finishes first in Group Ride! Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This 60 minute cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group
- [Group Ride](https://cascadeac.com/vancouver/fishers-landing-group-classes/group-ride/) - GROUP RIDEWHAT IS GROUP RIDE?Everyone finishes first in Group Ride! Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This 60 minute cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group
- [Group Centergy](https://cascadeac.com/gresham/group-classes/group-centergy/) - GROUP CENTERGYWHAT IS GROUP CENTERGY?Grow longer and stronger as you explore this 60 minute journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. Discover Group Centergy (60 min) WHAT TO EXPECT:Group Centergy has a consistent format that will
- [Group Centergy](https://cascadeac.com/vancouver/fishers-landing-group-classes/group-centergy/) - GROUP CENTERGYWHAT IS GROUP CENTERGY?Grow longer and stronger as you explore this 60 minute journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. Discover Group Centergy (60 min) WHAT TO EXPECT:Group Centergy has a consistent format that will
- [Group Active](https://cascadeac.com/gresham/group-classes/group-active/) - GROUP ACTIVEWHAT IS GROUP ACTIVEActivate Your Life in only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music
- [Group Active](https://cascadeac.com/vancouver/fishers-landing-group-classes/group-active/) - GROUP ACTIVEWHAT IS GROUP ACTIVE?Activate Your Life in only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music
- [Group Power](https://cascadeac.com/gresham/group-classes/group-power/) - GROUP POWERWHAT IS GROUP POWER?Group Power® is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, a step, heart-pounding music, and expert coaching. GET MUSCLE & MOVEMENT STRONG! WHAT TO EXPECT:Group Power
- [Group Power](https://cascadeac.com/vancouver/fishers-landing-group-classes/group-power/) - GROUP POWERWHAT IS GROUP POWER?Group Power® is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, a step, heart-pounding music, and expert coaching. GET MUSCLE & MOVEMENT STRONG! WHAT TO EXPECT:Group Power
- [Kids Camps & Friday Night Lights](https://cascadeac.com/gresham/familykid-programs/kids-camps/) - GRESHAM, ORKIDS PROGRAMS AT CASCADE ATHLETIC CLUBSKIDS CAMPS & FRIDAY NIGHT LIGHTSWe strive to provide the absolute best experience during our Cascade Youth Camps! Our experienced Fun Directors will guide your child through four days of Crafts, Activities, Sports, Games, Swimming, and FUN! View Camp DatesCascade Kid's CampsAges: 6-12 years Camps begin at 9am with
- [Water Park](https://cascadeac.com/gresham/gresham-water-swimming/water-park/) - GRESHAM, ORWATER PARKWelcome to our Waterpark in Gresham, the only private(members and guest) waterpark in Gresham. The waterpark opens Memorial Day Weekend. Our outdoor waterpark is the best place to cool off all summer long featuring a wading pool, splash pad, leisure pool, and spa! Due to the weather being unpredictable, Cascade Water Park uses
- [Water Park](https://cascadeac.com/fishers-landing-water-swimming/water-park/) - Cascade Athletic Clubs has an outdoor pool and splash pad available to members and guests. Cool off this summer with family and friends.
- [Fisher's Landing Kid's Camps & Parents Night Out](https://cascadeac.com/vancouver/fishers-landing-kids-program/kids-camps/) - VANCOUVER, WAKIDS PROGRAMS AT CASCADE ATHLETIC CLUBSKIDS CAMPS & PARENTS NIGHT OUTWe strive to provide the absolute best experience during our Cascade Youth Camps! Our experienced Fun Directors will guide your child through four days of Crafts, Activities, Sports, Games, Swimming, and FUN! View Camp DatesCASCADE KID'S CAMPSAges: 6-12 years Camps begin at 9am with
- [Pickleball](https://cascadeac.com/vancouver/fishers-landing-sports-programs/pickleball/) - VANCOUVER, WAPICKLEBALLOPEN PLAY We have expanded our Open Play offerings and will have even more programs coming soon! PICKLEBALL GROUP LESSONSCOST: $25/lesson DAYS/TIMES Tuesdays: 1PM – 3PM (Advanced) Wednesdays: 2PM – 4PM (Beginner) Thursdays: 3PM – 5PM (Beginner) MORE INFORMATION For more information, contact AJ at: ahoward.jeffers@gmail.com OPEN PLAY SCHEDULEMONDAY/WEDNESDAY/FRIDAY 9AM – 11AM MONDAY –
- [Senior Programs](https://cascadeac.com/gresham/fitness-programs/senior-programs/) - Come join one of our senior programs at Cascade Athletic Clubs in Gresham Oregon. Stay busy and healthy with Cascade Athletic Clubs.
- [Gresham](https://cascadeac.com/gresham/) - Cascade Athletic Clubs is Gresham's largest athletic club and we make fitness fun. Discover the difference at Cascade Athletic and our vast amenities.
- [Swimming Lessons](https://cascadeac.com/fishers-landing-water-swimming/swimming-lessons/) - Cascade Athletic Clubs provides the best swimming lessons in Vancouver, WA. Our swimming lessons are for kids and adults in group and private lesson options.
- [Weight Loss](https://cascadeac.com/weight-loss/) - SMALL GROUP TRAININGELEVATE A fun, encouraging space to grow stronger at your own pace A one-hour, balanced, full-body functional workout A program designed to increase strength, cardio and core capacity Coach Guided Learn MoreHEALTH COACHINGA COMPLETE WEIGHT LOSS PLANHealth Coaching at Cascade Athletic Clubs is a complete weight loss system offering a personal coach,
- [Vancouver](https://cascadeac.com/vancouver/) - VANCOUVER, WAWORK HARD. TRAIN HARD.Vancouver’s premier athletic club. At Cascade Athletic Clubs we make fitness fun with more amenities than any other gym in Vancouver. Our Fisher’s Landing location offers group classes, indoor/outdoor pools, splash pad, swimming lessons, rock climbing and so much more. Discover the difference at Cascade Athletic Clubs! Class SchedulesFree Trial PassVancouver
- [Tennis](https://cascadeac.com/gresham/sports-programs/tennis/) - GRESHAM, ORTENNISWith 4 indoor courts and 1 outdoor, tennis is alive and thriving at Cascade Gresham. Adult ProgramsJuniors ProgramsGRESHAM, ORTENNISWith 5 indoor courts and 3 outdoor, tennis is alive and thriving at Cascade Gresham. Adult ProgramsJuniors ProgramsTennis at Cascade Athletic ClubsFrom City League matches to USTA teams, we have a group for you. We offer
- [Swimming Lessons](https://cascadeac.com/gresham/gresham-water-swimming/swimming-lessons/) - GRESHAM, ORSWIMMING LESSONSMake a splash and join swimming lessons at Cascade Athletic Clubs. Our Gresham location has lessons offered on both weekday and weekends. Take a look at the options we have. Class SchedulesClass LevelsSUMMER LESSON SCHEDULEREGISTRATION NOW OPENSESSION DATESSESSION 1: June 15 – June 25 SESSION 2: July 6 – July 16 SESSION 3:
- [Personal Training](https://cascadeac.com/vancouver/fishers-landing-fitness-programs/personal-training/) - VANCOUVER, WAPERSONAL TRAININGYou don’t have to do it alone! Whatever your fitness goals, our staff of experienced trainers can help your reach them. Get Started75% OF PEOPLE WHO EXERCISE WITHOUT A TRAINER DO NOT GET THE RESULTS THEY WANT!Every BODY Needs A COACHOur staff of certified personal trainers are here to help you reach your
- [Tribe Team Training](https://cascadeac.com/gresham/fitness-programs/tribe-team-training/) - Join Gresham's best functional training program, Tribe Team Training at Cascade Athletic Clubs. Train with a team for the best workout and results.
- [Personal Training](https://cascadeac.com/gresham/fitness-programs/personal-training/) - Cascade Athletic Clubs has an experienced staff of personal trainers ready to help you reach your fitness goals. From weight loss to sports training we can help.
- [April Campaign](https://cascadeac.com/april-campaign/) - GRESHAM, ORFREE 1-WEEK PASSCome experience the newly remodeled Cascade Athletic ClubFor a limited time, we’re offering a FREE 1-week pass so you can explore everything the newly remodeled club has to offer—plus, our March enrollment specials are still running if you’re ready to join. Join TodayI’d Like a Free 1-Week Pass! First Name(Required)First Name(Required)Phone(Required)Email(Required) Choose
- [Racquetball](https://cascadeac.com/gresham/sports-programs/racquetball/) - Cascade Athletic Clubs offers 9 racquetball courts with leagues, tournaments, junior programs and more. Check out racquetball programs at Cascade today!
- [Senior Programs](https://cascadeac.com/vancouver/fishers-landing-fitness-programs/senior-programs/) - VANCOUVER, WASENIOR PROGRAMSYou don’t have to do it alone! Whatever your fitness goals, our staff of experienced trainers can help your reach them. SEE SCHEDULESENIOR FITNESSCOFFEE IN THE COVEMONDAY AT 10:30AM March 16th | April 6th | May 4th SPRING POTLUCKMONDAY AT 1:30PM April 20th NOT A MEMBER YET?Discover the difference at Cascade Athletic Clubs.
- [Kids Club](https://cascadeac.com/gresham/familykid-programs/kids-club/) - GRESHAM, ORKIDS CLUBOur drop-in Childcare allows parents to get in a great workout while knowing that their kids are enjoying the time too! No reservations needed, just pop on in. For any additional questions regarding Kids Club, please visit our Welcome Center at our Gresham location. You can also reach us at 503-665-4142 or by email: Cyndi@CascadeAC.com.
- [Gresham General Information](https://cascadeac.com/gresham-general-information/) - GRESHAM GENERAL INFORMATIONClub Hours: Monday-Friday 4:30am – 11pm Saturday 6:30am-8pm Sunday 7am-8pm ________________ Kids Club Hours: Monday – Friday 8am – 8:30pm Saturday 8am-2pm Sunday 8:15am – 5pm (Ages 3mo-9yrs old. $4.50/hr/child. – 90 min max under 2yrs old. – 120 min max 2+yrs old) _________________ Kids Gym: Monday – Thursday 4pm-8pm Saturday
- [Fisher's General Information](https://cascadeac.com/fishers-general-information/) - FISHER'S LANDING HOURSClub Hours: Monday – Friday 5am – 11pm Saturday/Sunday 7am-8pm Kids Club Hours: Monday – Friday 8am-8pm Saturday 7:15am-1pm Sunday 8:45am-1pm (Ages 3mo-9yrs old. $4.50/hr/child. – 90 min max under 2yrs old. – 120 min max 2+yrs old) Kid Fit: Monday – Thursday 5:30pm-6:30pm (ages 5-10) Rockwall: Tues/Wed/Friday 5pm-8pm (Ages
- [Cardio Blast](https://cascadeac.com/vancouver/fishers-landing-group-classes/cardio-blast/) - CARDIO BLASTWHAT IS CARDIO BLAST?BLAST OFF your workout with 60 min of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST! (60 min) WHAT TO
- [Group Groove](https://cascadeac.com/vancouver/fishers-landing-group-classes/group-groove/) - GROUP GROOVEWHAT IS GROUP GROOVE?If you can move, you can Groove. You’ll stomp, flick, wiggle, jiggle, hip, hop, snap, shimmy, shake, slide, glide, smile and laugh your way through this 60 minute fitness dance program. Experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive,
- [Group Core](https://cascadeac.com/vancouver/fishers-landing-group-classes/group-core/) - GROUP COREWHAT IS GROUP CORE?Let’s get HARD CORE! Train like an athlete in 30 action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain & give you ripped abs. Motivating instructors & music will coach you through functional & integrated exercises using your body weight,
- [Cardio Blast](https://cascadeac.com/gresham/group-classes/cardio-blast/) - CARDIO BLASTWHAT IS CARDIO BLAST?BLAST OFF your workout with 60 min of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST! (60 min) WHAT TO
- [Group Groove](https://cascadeac.com/gresham/group-classes/group-groove/) - GROUP GROOVEWHAT IS GROUP GROOVE?If you can move, you can Groove. You’ll stomp, flick, wiggle, jiggle, hip, hop, snap, shimmy, shake, slide, glide, smile and laugh your way through this 60 minute fitness dance program. Experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive,
- [Group Core](https://cascadeac.com/gresham/group-classes/group-core/) - GROUP COREWHAT IS GROUP CORE?Let’s get HARD CORE! Train like an athlete in 30 action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain & give you ripped abs. Motivating instructors & music will coach you through functional & integrated exercises using your body weight,
- [Pickleball](https://cascadeac.com/gresham/sports-programs/pickleball/) - GRESHAM, ORPICKLEBALLWelcome to Cascade Athletic Clubs, home to the newest Pickleball courts in the greater Portland Metro area. We have six brand new courts with open play, leagues, tournaments, and more Learn MoreGRESHAM, ORPICKLEBALLWelcome to Cascade Athletic Clubs, home to the newest Pickleball courts in the greater Portland Metro area. We have six brand new
- [Fisher's Landing Kids Club](https://cascadeac.com/vancouver/fishers-landing-kids-program/kids-club/) - VANCOUVER, WAKIDS CLUBOur drop-in Childcare allows parents to get in a great workout while knowing that their kids are enjoying the time too! No reservations needed, just pop on in. Kids Club HoursKids Club HoursMonday8:00 AM — 8:00 PMTuesday8:00 AM — 8:00 PMWednesday8:00 AM — 8:00 PMThursday8:00 AM — 8:00 PMFriday8:00 AM — 8:00 PMSaturday7:15
- [Fisher's Landing Kid Fit](https://cascadeac.com/vancouver/fishers-landing-kids-program/kids-fit/) - VANCOUVER, WAKID FITKid Fit is an hour packed with fun, games, movement and more! FIsher’s LandingKid Fit at Cascade Athletic ClubsAGES: Kids 5-10 years old DAYS/TIMES: Monday – Thursday 5:30PM – 6:30PM COST: No Charge with Kids Annual Pass $7 without Kids Annual Pass, Parent Member Check in with Staff in the Main Lobby next
- [Rejoin](https://cascadeac.com/rejoin/) - GRESHAM, ORRejoin Now with $0 Enrollment Fee!Your club just got a massive glow-up, and it’s all for you. Cascade Athletic Clubs Gresham has invested over $2 million to bring our members the best fitness experience. Rejoin TodayRequest to Rejoin Gresham Cascade Athletic Clubs First Name(Required)First Name(Required)Phone(Required)Email(Required) Choose Location(Required)CHOOSE LOCATION*GreshamVancouverAcknowledgement(Required) *By checking this box, you are
- [Gresham's Warm Pool](https://cascadeac.com/gresham/gresham-water-swimming/greshams-warm-pool/) - GRESHAM'S WARM POOL SCHEDULE
- [Gresham's Outdoor Pool](https://cascadeac.com/gresham/gresham-water-swimming/greshams-outdoor-pool/) - GRESHAM'S OUTDOOR POOL SCHEDULE
- [Gresham's Indoor Pool](https://cascadeac.com/gresham/gresham-water-swimming/greshams-indoor-pool/) - GRESHAM'S INDOOR POOL SCHEDULE
- [Forge Kids Program](https://cascadeac.com/gresham/fitness-programs/forge-kids-program/) - GRESHAM, ORFORGE KIDSAn exciting new way to get fit for the younger members of the family- Forge Kids offers something for every young adventurer! With Coach Melody leading the way, this 8-week series combines obstacle course training, gymnastics, team building, and games to create a fun, dynamic experience that builds strength and confidence. Register NowClass
- [Tribe Team Training](https://cascadeac.com/vancouver/fishers-landing-fitness-programs/tribe-team-training/) - VANCOUVER, WATRIBE TEAM TRAININGTRIBE Team Training™ offers something for everyone. Matching your preferred training style with our certified coaches results are achievable. Get fit withTRIBE Team Training™ – Small group training that delivers results and helps achieve your personal fitness goals. TRIBE Team Training™ is sophisticated personal training programming delivered in a team environment, it
- [Free Trial Pass](https://cascadeac.com/free-trial-pass/) - Discover the difference at Cascade Athletic Clubs with a free trial pass. Check out all of our amenities and what our location have to offer.
- [Our Clubs](https://cascadeac.com/our-clubs/) - CASCADE ATHLETIC CLUBSMORE THAN JUST A GYMMark & Debbie Eisenzimmer – Owners GreshamVancouver“One of the most important things we want you to know about our business is we are solution based.” When it comes to fitness, we realize you have many choices. We’d like to thank you for considering a membership at Cascade Athletic Clubs.
- [Basketball](https://cascadeac.com/gresham/sports-programs/basketball/) - GRESHAM, ORBASKETBALLCascade Athletic Club is proud to offer basketball at the Gresham location. Get StartedBASKETBALL PROGRAMS FOR EVERYONE IN THE FAMILYBasketball at Cascade Athletic ClubsMENS 4 ON 4 BASKETBALL LEAGUE Leagues are available at both Gresham and Fisher’s Landing, our Cascade round robin play includes weekly games, playoffs and pizza party after the conclusion of
- [Fisher's Warm Water Pool](https://cascadeac.com/fishers-warm-water-pool/) - FISHER'S WARM WATER POOL SCHEDULE
- [Fishers Outdoor Pool](https://cascadeac.com/fishers-outdoor-pool/) - FISHER'S OUTDOOR POOL SCHEDULE
- [Fisher's Indoor Pool](https://cascadeac.com/fishers-indoor-pool/) - FISHER'S INDOOR POOL SCHEDULE
- [Terms & Conditions](https://cascadeac.com/terms-conditions/) - Unlike all other fitness sites and apps we don't sell advertising and don't sell your information. We do want our customers to understand that we are not offering medical advice and our terms of use hopefully covers this adequately. AGREEMENT These Terms of Use (the "Agreement") constitute a legally binding agreement by and between Cascade Athletic
- [Privacy Policy](https://cascadeac.com/privacy-policy/) - Protecting your private information is our priority. This Statement of Privacy applies to https://cascadeac.com, and Cascade Athletic Clubs and governs data collection and usage. For the purposes of this Privacy Policy, unless otherwise noted, all references to Cascade Athletic Clubs include https://cascadeac.com.The Cascade Athletic Clubs website is a company website. By using the Cascade Athletic Clubs website
- [Junior Tennis Programs](https://cascadeac.com/gresham/familykid-programs/junior-tennis-programs/) - GRESHAM, ORJUNIOR TENNISWith 5 indoor courts and 3 outdoor, tennis is alive and thriving at Cascade Gresham. Program SchedulesTennis at Cascade Athletic ClubsFrom City League matches to USTA teams, we have a group for you. We offer private lessons, small group clinics and junior classes to enhance your playing experience. PRIVATE TRAINING Private Instruction Private/Semi/Group
- [Gresham Group Classes](https://cascadeac.com/gresham/group-classes/) - Cascade Athletic Clubs offers the best selection of group fitness classes in Gresham Oregon to its members. From Yoga and Pilates to Core and Group Active.
- [Health Coaching](https://cascadeac.com/gresham/fitness-programs/health-coaching/) - Cascade Athletic Clubs offers health coaching for those serious about losing weight in Gresham. Our health coaching combines coaching, nutrition and exercise.
- [Family Hours](https://cascadeac.com/gresham/familykid-programs/cascade-family-hours/) - GRESHAM, ORFAMILY HOURSDuring family time, your kids will be able to join you for basketball, racquetball, tennis, and SWIMMING! As always, children over the age of 10 can use the club with you at any time (minimum age for pools is 16 outside of family time). Get StartedACTIVITIES BASKETBALL: Limited basketballs available for use at
- [Fisher's Landing Family Hours](https://cascadeac.com/vancouver/fishers-landing-kids-program/family-hours/) - VANCOUVER, WAFAMILY HOURSDuring family time, your kids will be able to join you for basketball, racquetball, and a dip in the warm water pool! As always, children over the age of 10 can use the club with you at any time (minimum age for pools is 16 outside of family time). Get StartedACTIVITIES Family Hours
- [Rock Climbing](https://cascadeac.com/vancouver/fishers-landing-sports-programs/rock-climbing/) - VANCOUVER, WAROCK CLIMBING WALLTest your climbing skills, get a workout or just enjoy a little fun on the rock climbing wall at Cascade Athletic Clubs – Vancouver. FIsher’s LandingCome Rock Climbing at Cascade Athletic ClubsUnique to our Fisher’s Landing location, the rock wall is not only fun but provides many exercise benefits including improved cardiovascular
- [Test](https://cascadeac.com/test/) - Name(Required) First Last Email(Required) PhoneComments(Required)Please let us know what's on your mind. Have a question for us? Ask away.
- [Cascade Balance](https://cascadeac.com/vancouver/fishers-landing-fitness-programs/cascade-balance/) - VANCOUVER, WACASCADE BALANCEYou don’t have to do it alone! Whatever your fitness goals, our staff of experienced trainers can help your reach them. SEE SCHEDULEBALANCE YOUR BODY'S FITNESS LEVEL!Cascade Balance at Cascade Athletic ClubsThe Atlas Method is a scaled and methodical way of approaching balance of our bodies and our joint tissues in harmony. Classes
- [Vancouver Group Classes](https://cascadeac.com/vancouver/fishers-landing-group-classes/) - VANCOUVER, WAGROUP CLASSESMove your body and lift your spirits with classes that deliver all-out intensity, restorative mediation and everything in between. Build muscle, learn new skills and improve your health in a supportive, fun-loving community. Get StartedVANCOUVER, WAGROUP CLASSESOur 9 courts are ready for you to master this great sport! Get Started NOT A MEMBER
- [Class Descriptions](https://cascadeac.com/gresham/group-fitness-programs/class-descriptions/) - GRESHAM, ORGROUP EXERCISE PROGRAMSMove your body and lift your spirits with classes that deliver all-out intensity, restorative mediation and everything in between. Build muscle, learn new skills and improve your health in a supportive, fun-loving community. Get Started75% OF PEOPLE WHO EXERCISE WITHOUT A TRAINER DO NOT GET THE RESULTS THEY WANT!Personal Trainers at Cascade
- [Class Descriptions](https://cascadeac.com/vancouver/fishers-landing-group-classes/class-descriptions-2/) - GRESHAM, ORTENNISWith 5 indoor courts and 3 outdoor, tennis is alive and thriving at Cascade Gresham. Get Started75% OF PEOPLE WHO EXERCISE WITHOUT A TRAINER DO NOT GET THE RESULTS THEY WANT!Personal Trainers at Cascade Athletic ClubsUnique to our Fisher’s Landing location, the rock wall is not only fun but provides many exercise benefits including
- [Basketball](https://cascadeac.com/vancouver/fishers-landing-sports-programs/basketball/) - VANCOUVER, WABASKETBALLCascade Athletic Club is proud to offer basketball at the Vancouver location. Get StartedBASKETBALL PROGRAMS FOR EVERYONE IN THE FAMILYBasketball at Cascade Athletic ClubsMENS 4 ON 4 BASKETBALL LEAGUE Leagues are available at both Gresham and Fisher’s Landing, our Cascade round robin play includes weekly games, playoffs and pizza party after the conclusion of
- [Group Fitness Programs](https://cascadeac.com/gresham/group-fitness-programs/) - GRESHAM, ORGROUP FITNESSWith 5 indoor courts and 3 outdoor, tennis is alive and thriving at Cascade Gresham. Get Started75% OF PEOPLE WHO EXERCISE WITHOUT A TRAINER DO NOT GET THE RESULTS THEY WANT!Personal Trainers at Cascade Athletic ClubsUnique to our Fisher’s Landing location, the rock wall is not only fun but provides many exercise benefits
- [Racquetball Lessons/Camps](https://cascadeac.com/gresham/familykid-programs/raquetball-lessons-camps/) - GRESHAM, ORJUNIOR RAQUETBALLOur 9 courts are ready for you to master this great sport! Lessons & ClinicsPrivate LessonsJunior Racquetball at Cascade Athletic ClubsLed by the 2014 and 2020 National Junior Developmental Coach of the year, Brian Ancheta, our racquetball programs have depth and breadth. From beginners to league play and seniors to juniors, we have
- [R30](https://cascadeac.com/vancouver/fishers-landing-group-classes/r30/) - VancouverR30Get fitter in only 30 minutes! It’s as easy as riding a bike & in R30, riding a bike has never been better. Burn Calories, improve muscular endurance & build cardio fitness as you ride with surges, short intervals, power and end with a rush. Inspiring music & motivating coaches will ensure that everyone Finishes
- [R30](https://cascadeac.com/gresham/group-classes/r30/) - GreshamR30Get fitter in only 30 minutes! It’s as easy as riding a bike & in R30, riding a bike has never been better. Burn Calories, improve muscular endurance & build cardio fitness as you ride with surges, short intervals, power and end with a rush. Inspiring music & motivating coaches will ensure that everyone Finishes
- [Vancouver Group Fitness Programs](https://cascadeac.com/vancouver/vancouver-group-fitness-programs/)
- [Fisher's Landing Water & Swimming](https://cascadeac.com/fishers-landing-water-swimming/)
- [Fisher's Landing Class Schedules](https://cascadeac.com/vancouver/fishers-landing-group-classes/class-schedules/)
- [Fisher's Landing Class Descriptions](https://cascadeac.com/vancouver/fishers-landing-group-classes/class-descriptions/)
- [ADA Compliance](https://cascadeac.com/ada-compliance/)
- [Fisher's Landing Sports Programs](https://cascadeac.com/vancouver/fishers-landing-sports-programs/)
- [Fisher's Landing Schedules & Events](https://cascadeac.com/vancouver/fishers-landing-schedules-events/)
- [Fisher's Landing Kid's Program](https://cascadeac.com/vancouver/fishers-landing-kids-program/)
- [Fisher's Landing Fitness Programs](https://cascadeac.com/vancouver/fishers-landing-fitness-programs/)
- [Gresham Water & Swimming](https://cascadeac.com/gresham/gresham-water-swimming/)
- [Birthday Parties](https://cascadeac.com/gresham/familykid-programs/birthday-parties/)
- [Class Descriptions](https://cascadeac.com/gresham/group-classes/class-descriptions/)
- [Class Schedules](https://cascadeac.com/gresham/group-classes/class-schedules/)
- [Gresham Sports Programs](https://cascadeac.com/gresham/sports-programs/)
- [Gresham Kid Programs](https://cascadeac.com/gresham/familykid-programs/)
- [Gresham Fitness Programs](https://cascadeac.com/gresham/fitness-programs/)
- [About](https://cascadeac.com/about/)
- [Contact](https://cascadeac.com/contact/)
- [Sample Page](https://cascadeac.com/sample-page/) - This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I'm a bike messenger

## Categories

- [Uncategorized](https://cascadeac.com/category/uncategorized/)