SENIOR PROGRAMS
SENIOR PROGRAMS: GRESHAM
COFFEE IN THE LOBBY
Join us for Coffee in the Lobby! Cascade will provide the coffee & cookies. Members are welcome to bring a guest and/or a treat to share!. Stop by and see Kim Nolf, a phenomenal part of our Gresham Senior Department Staff!
Wednesday, JANUARY 10TH – 10AM – 12PM
Wednesday, FEBRUARY 14TH- 10AM – 12PM
Wednesday, MARCH 13TH- 10AM – 12PM
Wednesday, APRIL 10TH – 10AM – 12PM
Wednesday, MAY 8TH – 10AM – 12PM
PICKLEBALL OPEN PLAY
Monday, Wednesday & Friday – 8AM – 11AM
Bring a paddle or borrow one from Welcome Center
SENIOR CIRCUIT WORKOUTS
Mondays – 11:30AM with Laura
Wednesdays – 12:30PM with Idalia
Fridays – 12:30PM with John
Join us upstairs on the weight floor!
Music-driven, circuit style strength-based training.
Includes range of motion practice for flexibility
and cardio for endurance.
AQUA CLASSES
MONDAYS – FRIDAYS– 9AM & 10AM
TUESDAYS & THURSDAYS – 1:30PM
SENIOR PROGRAMS: FISHER’S LANDING
VALENTINE’S DAY COFFEE IN THE COVE
Monday, FEBRUARY 12th – 10:30AM
A WALK IN THE PARK
Before Class
Meet in the lobby
Monday, MAY 20th – 10:30AM
ST. PATRICK’S DAY POT LUCK PARTY
After Class in Studio 1
Friday, MARCH 15th – 1:30PM